Osteoporosis come from word of osteo with the meaning bone, porous mean bar. Osteoporosis is disease marked by the decreases of mass and bone mineral so that cause the condition of bone become brittle, porous and breakable. First time hear word of osteoporosis, possible many questions pop out in our mind. Do I can be hit? How his sign? Whosever able to be hit? How to prevent? Osteoporosis is not new matter for us, but still many people who not yet understood cause and prevention of him. At fact that happened in this time, osteoporosis not again property of old people but also them which is have young age too. It can be prevented altered indisposed life style (badly eat pattern, low physical activity, alcohol consumption and smoking), enough for sunshine and enough for calcium input which is adjusted for each age. WHY BONE CAN EXPERIENCE OF POROUSED? As effect of lack of everyday physical activity done by children until adult, and also the lack consume of calcium, so density of bone become to lower until the happening of osteoporosis.
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