Natural way ageless

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ALL people certainly want to look ageless, that can see more from the young age even though the process penuaan running. Not surprisingly, many different ways so that any appearance made staying in shape. The desire to stay young and healthy appear already appeared since many centuries past. Egyptian berendam real belief in the mud because the mud can tighten skin. Until the birth-tale about a waterfall can create a durable young people in various countries. Until now, medical experts and biotechnology are also part mystery tertantang to delay too. But the key to stay healthy and well-preserved that in our lives every day. According to dr Vinna Dwiana Sawitri SpKK, penuaan process can not be avoided or prevented. However, there are several ways that can be done in order to keep the body healthy and ageless look. Medical specialist skin and venereal RS ennaq Saleh said that Banjarmasin, penuaan process started at the age of 25 years, since young for that age should maintain health. Keep them in eating patterns. Mengonsumi food should be processed with its own material that is still fresh and natural, do not eat food that all IM or fast food, including junk food. White water to drink at least eight glasses a day, enough rest and exercise regularly, including efforts to ensure that the body remains healthy and in shape. Sun exposure is skin affect health, for that explanation is that the sun should wear protective Sunblock cream or skin and do not forget to wear a hat or umbrella. If you drive a helmet mask. Please note, due process penuaan many diseases that threaten, such as diabetes, osteoporosis, hypertension and the like. Not to mention the various side effects of medicines consumed since a young age. Side effects this can be a diversity of diseases that are not natural in our young age. Plus the condition of the body somatopause, the time in which the body stops producing hormones that are necessary as testoteron, progesteron, estrogen and the like. At the Adam, this time with a more popular andropause, while the women known as menopause. Both equally ditakuti, because in addition to invite different types of disease penuaan also reduce the beauty of appearance. Both the men and women, loss of hormone activity will decrease the body. They are no longer at the sesegar not enter the somatopause. Indeed, quite a lot of drugs and medical services that promise to delay penuaan. But just how natural is the best. There are several programs in which well-preserved we can apply them in daily living, including skin care, maintaining the body to stay slim and keep eating patterns. Sumber : Banjarmasin Post Online